your wellness warehouse
Discover the Wellness Warehouse Coaching Experience
Our private training and health coaching programs offer a personalised, distraction-free alternative to traditional gyms. Whether your goal is strength, mobility, improved health or overall wellbeing, our sessions are designed around you - your body, your goals and your pace.
The Wellness Culture Warehouse is a members-only space where you can move freely, privately and intentionally. Consultations are by appointment - online bookings.
Every program is individually tailored, integrating expert coaching, personalised training plans, nutrition guidance and ongoing accountability to support lasting change.
Key Features of the Wellness Warehouse Experience
- Personalised Training & Coaching: One-on-one or small-group sessions designed around your unique goals, from fitness and strength to recovery and overall wellbeing.
- Results-Driven Programs: Whether you want to reduce body fat, gain muscle, improve strength, or enhance mobility, each program is tailored for measurable results.
- Holistic Wellbeing Support: Beyond workouts, we provide guidance on nutrition, lifestyle, breathwork and self-care practices to support your total wellness journey.
- Private, Immersive Environment: Our dedicated space offers a distraction-free, calm and intentional atmosphere, unlike crowded commercial gyms.
- Convenient: Sessions and programs are scheduled to suit different lifestyles and commitments.
- Expert Guidance: Learn from qualified coaches and practitioners with expertise across fitness, wellness and holistic health.
coaching SESSIONS FOR EVERY JOURNEY
One-on-One Personalised Training
Our evidence-based strength and conditioning programs are designed to address and prevent common health concerns while helping you build sustainable, long-term strength and vitality.
You’ll have the entire warehouse to yourself - your own equipment, your own space and our full attention.
Each program is custom-built around your physiology, psychology and personal goals. We specialise in teaching safe, effective compound movements and progressing them methodically so you can grow stronger with confidence.
This is a premium coaching experience, highly personalised, private and results-focused.
Small Group Coaching
Our small-group coaching programs (3, 6 or 12-months) offers all the benefits of personalised training at a reduced cost. Groups are capped at 8 people to ensure every member receives:
- A fully personalised program
- Dedicated equipment
- Technique-focused coaching with individual attention
Before joining a group, all new members begin with a one-on-one consultation. We discuss your goals, cover foundational movements, set expectations and ensure you feel confident stepping into your first session.
Our groups include a diverse mix of ages, abilities and goals. What they all share is a welcoming community and a commitment to progress.
Online Coaching - Coming soon
For those who can’t attend the Wellness Culture Warehouse in person, online coaching provides a flexible and effective alternative. You’ll still receive personalised programming, expert guidance and structured accountability, no matter your schedule or location.